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“Yoga is a mirror to look at ourselves from within” - B.K.S. Iyengar -

“In truth, yoga doesn’t take time - it gives time.” - Ganga White -

“Yoga means addition. Addition of energy, strength, and beauty to body, mind, and soul.” - Amit Ray -

“Yoga is a mirror to look at ourselves from within” - B.K.S. Iyengar - “In truth, yoga doesn’t take time - it gives time.” - Ganga White - “Yoga means addition. Addition of energy, strength, and beauty to body, mind, and soul.” - Amit Ray -

@lucypyoga

I’m think I’m ready to be a disco gangster again 🪩 Obvs the aesthetic never left me & had you seen me in person you would never have known I was sad because it is so easy for me to put on a smile & give it big personality. Alth
Mini me. Blank slate. World of possibilities & experiences ahead. Could be anything. Could do anything…. I’ve had my weekend in the house being insular, doing some sound bits & I was thinking about how scary & anxiety produc
✨ Private group soundbaths ✨ Choose a time that suits you & your friends to come & experience a private soundbath with me in my home studio A soundbath with me involves gongs, crystal bowls, Himalayan bowls, drums, chimes & rain sticks
“Teach what is within you. Not as it applies to you, but as it applies to the one in front of you” - T. Krishnamacharya Would you like to be met where you are at? To have a space to be heard. To be held. A space to talk, or be silent in
I know I’m not supposed to love him more after a haircut. But I do. Little floofy teddy bear #cockapoo #minaturecockapoo #minaturecockapoosofinstagram #freshcut
Didn’t realise it’s world mental health day, how apt given that I have spent this week & indeed last having my own mental health crisis. Or as I’ve been putting it “Stupid fucking yoga & it’s peeling back the l